Sarah Jones, Managing Director"Charlotte is an excellent trainer and works you hard to get the results you want. When I started with her I hadn’t exercised properly for 8 years and I knew it was going to be a tough ride. We worked to a program that worked for me and I suffer from some health conditions, she worked every step of the way with me and the training was controlled and had a key focus on my diet and cardio. Within my first 3 months I lost over 2 stone. From Charlotte’s efforts with me, I am stronger and more flexible, I have better balance and most importantly working out has become fun again. I would recommend her without hesitation."
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Debra Greene, Hospital Nurse"I’ve worked with Charlotte for more than 3 years. She is skilled, thoughtful, sensible, and a pleasure to work with and talk to. From her expertise as a former professional athlete she has helped me train for my first 5k in which I got a time of 29:34 was I was over the moon about. I’m planning on going sub 25 minutes and entering my first 10k. She knows just how and when to encourage and when to push, Highest recommendation."
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John Sharpe, HR Manager“I'd have no trouble recommending Dave. He is always on time, truly professional and makes my wife and I always feel really comfortable in what we're doing. We're loving working with Dave and have been pleased with our progression and mostly how motivated we’ve become to train again.”
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Jon Scott, Engineer"Have been attending DCM Fitness Boxfit & Circuits classes since Sept '14. At the moment I attend one class per week (alternating between BF & C). Both classes give me what I consider a great all round workout. I genuinely feel a lot fitter & most definitely my recovery time has greatly improved. Apart from the general exercise, classes are really enjoyable & there is a very friendly atmosphere present. The instruction given pushes you to work well, improve on your current fitness level but in a way making it fun & not feeling like you are part of a military establishment! I will most certainly continue these classes. Excellent instruction - well done DCM Fitness!"
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Angela Jones, MArketing Manager"I have been training with Dave for just over a year and while I have tried trainers before none had managed to both help me achieve my goals and be motivated to keep it up. I now do everything I can to protect the two evening a week that I train. I signed up to DCMFitness to improve my overall fitness and for toning. The results have been what I’ve wanted I have dropped a two clothes size and the main aim was getting ready for a holiday…so it’s given me more confident when on a beach, friends have commented on how toned I am and especially thanks to Dave introducing me to boxing has also played a massive part in my training!
I would thoroughly recommend Dave and DCMFitness whatever your goals they listen and help you reach them.” |
Juliette Davies, Operations Manager"Charlotte has been my personal trainer for nearly two and a half years now following the birth of my first child. The results I have achieved are largely due to Charlotte’s guidance and diverse training methods such as boxing, Hitt and core stability work. She has worked on an individualised exercise program specific with my condition; it is challenging yet realistic goal setting. Her professionalism, extensive knowledge and enthusiastic commitment to working with me and allowed me to achieve the results I’ve wanted…couldn’t recommend her enough.”
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Chris Williams, PC"DCMFitness classes are the best classes I’ve attended and got the best results from. Having done Boxfit, Core and Hitt classes with them; I’ve achieved not just the motivation to get back into exercise but the weight loss I was after also. What I enjoy most about the classes is the attention Charlotte and Dave give to you if you’re struggling with an exercise and how they make the classes fun! That for me is so important that you have instructors that are enjoying what they are delivering. Be warned don’t ask how long you may have in a class as Dave will just say ‘IT’S DAVETIME!!’
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Gemma Brown, Accountant"Charlotte embodies change. Through consistent and positive feedback and encouragement, she retrained my attitude while I retrained my body. I gained the confidence to achieve my fitness goal of running a 10k race after so many years. Charlotte instilled that confidence and belief I could train for it again, she quietly discovered the athlete in me that I never knew."
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Jessica SpenceR, Consultant"I am not sure I can put into words how brilliant Dave is and just how much he has done for me. I have been training with Dave for over three years now and I hope he will continue training me for many more to come!
I have a long standing injury which not only did Dave take the time to research thoroughly, he also makes sure I never do anything that may cause me further damage. Hi is motivating and kind. Last September I gave birth and he helped me lose my baby weight! He is also brilliant with my son who comes to every training session with me. Dave is so much more than my personal trainer; he is now also my friend. I cannot recommend him enough." |
Brian & Carolyn Moore, GP & Lawyer"With DCMFitness (Dave and Charlotte) myself and my wife have been training with both of them over the past 6 months and the results we’ve achieved have been amazing. They are both excellent personal trainers and when either of us has been injured Dave has been there to put us right with some soft tissue therapy treatment also. We quickly benefited from their sessions and saw an increase in our strength especially that neither of us would have been able to achieve this on our own in the gym. We thoroughly enjoy training with them both; the sessions are challenging but still really enjoyable. Particularly the boxing, Hitt training and core workout. We highly recommend training with DCMFitness whatever your fitness goals."
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Rhian Wilson, Teacher"I have been training with Charlotte for six months now and find her to be professional, supportive and motivational. We have been focusing on pre-natal sessions prior to the birth on my daughter. She has worked wonders, working on key pelvic floor exercises and strength work that has been key during my pregnancy. With her help and support I had a more relaxing birth and less stressful for sure! She works wonders and couldn’t think of anyone more suited to help any mums out there needing the right guidance and training before giving birth.”
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Spencer Turner, Financial Consultant"I have been training with Dave for six months now and find him to be professional, supportive and motivational.
The sessions he has planned out for me have worked wonders, I was preparing for my first half marathon and with Dave’s help and support I completed my first half marathon in a time of 1hr 31mins which I couldn’t believe I was capable of running considering I’ve done no running for over 8 years. This is where with Dave he worked on the keys elements of my running and what improvements I needed to do via video analysis, correct stretching and training routine. I’ve become fitter and more motivated. I would recommend Dave/DCMFitness to anyone." |
Lucy Tyler, Club Runner"David has helped me overcome an annoying hip issue that I’ve had for months and was hard to diagnose. Through his hard work I’m running now with no issues. David was professional and worked very closely with me in order to get me pain free again. He massaged and gave me key advice on stretches and strength moves that made me pain free. David is knowledgeable and shows great care towards his clients. I’m so happy with the treatment I received that I’m still having ongoing treatment with David to this day. I couldn’t recommend him enough for any treatments you may need.”
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