FREE TASTER CLASSES IN WIMBLEDON ON 15TH DECEMBER |
Are you struggling to lose weight?
Want to tone up your belly, arms and bum? Need help getting fitter? Want to feel more energised? You are not alone… Let us help you! Our new Fitness Garden Studio in Wimbledon is opening! You can try te following classes for FREE on the 15th December: 9.15am - 9.45am (Boxfit) BoxFit is a low impact, high-energy workout that incorporates solid pad work, weight training, conditioning and circuit training with an emphasis placed on boxing 10.15-10.45am (Core and Abs) This class is designed to provide the benefits of building core strength, tone your muscles, and improve flexibility 11.00-11.30 (HiTT) Ready to go all out? in this workout of High-intensity interval training you will feeing the benefits of shredding more calories; burn more fat; and increase your metabolism 11.45-12.15 (Total Body Workout) Total body workout class uses body weight exercises with interval training and strength training We cater for beginners, intermediates & advanced fitness enthusiast so suitable for all abilities. Booking and Information: * To book onto any of the classes please email us or call on the information below * Please note classes are limited to 8 participants per class * There will be further promotions and offers on the day For more Information contact: Dave or Charlotte on: 07917466928/ 07854470781 or Email: dcmason@dcmfitness.co.uk |
LocationDCMFITNESS STUDIO 17 DEBURGH ROAD Wimbledon SW19 1DX |